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Most Muay Thai beginners like you go through the exact same trials and tribulations that I did when I began. Which’s why I've got down to pen this post for everyone who’s going to embark, or has just launched into this journey in Muay Thai.Generally heat up in advance of your kickboxing work out and cool down afterward. This will assistance pro

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Hi, I’m Darren Mitchell And that i run the blog right here at Best Muay Thai. I’ve experienced Muay Thai for over 15 years at many gyms over the United kingdom, Europe and Thailand. I’ve expert loads of various teaching designs and been Blessed sufficient to master from some excellent coaches and fighters.As with most sights across the world,

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